my randOm thOughts

Most people work very hard without considering the effects on their health. This happens especially to those who are employed to different jobs over a certain period of time. Or to people who want to earn or save some amount of money for something they want to buy or just for the purpose of saving or to those who take their jobs very seriously.

Working hard is not bad as long as we know our limitations and when to stop and take some rest. We should not force our body and mind to do work once it is already tired. When our bodies are tired, our work performance is affected. We should not abuse it because we need our bodies to work. Our bodies are our capital and asset for our jobs. Once we suffer from over exhaustion, we have no choice but to stop working or to take a leave from work until we recover. This would stop us from our goal of earning.

Once we get old or as we reach retirement, we have no choice but to spend our savings or wealth for medicines for our health maintenance. We could lessen these expenses by living a healthy lifestyle while we are young and by not abusing our bodies. Having a healthy way of living will help prevent sicknesses in the future and will also help us to perform better in our daily activities and jobs. With good health, we can accomplish our tasks easily and do more of the other things we need to do.

While we are young, we should enjoy our lives and keep in mind that life is not just about earning money or getting rich. We must give a lot of importance to our health and spend some time for leisure activities so that we won’t have any regrets once we get older.

Without our bodies we won’t be able to work and earn money. That is why we must take care of it and give it some time to relax and have fun. Our health is our wealth!